“Love Yourself Like Your Life Depends On It” by Kamal Ravikant

After completing The Dream Manager by Matthew Kelly yesterday (will be blogging about in the coming days), I went into my Kindle to start on my next reading journey. A title was in my Kindle that I didn’t recognize: Love Yourself Like Your Life Depends On It by Kamal Ravikant.

I don’t remember downloading this book – ever. Neither does Karen. Hmmmm. The title sounds interesting. I ask myself, “Why don’t I open it, start reading, and see if it captures me? I have 20 minutes.”

Well that 20 minutes was all I needed to know I wanted to read this simple, quick, and powerful book. I would resume reading at the airport and finish the book on my 2nd flight (slept on the 1st flight). This is a book some people will easily finish in under 2 hours.

The author, Kamal Ravikant, shares lessons and insights that are succinct with the importance of loving yourself.

  1. Love Yourself
  2. Follow a few simple systems to following through with that commitment
  3. Ask yourself a couple questions that could more easily take you down the path you want to experience.

loveYourselfWhile I’ve always believed in loving yourself and the importance of doing so, Ravikant helped me realize a few ways I was failing to actually live with love for myself and provided me solutions for reprogramming my thoughts do live with love for myself.

During times others or yourself are bringing negativity and/or stress into your life, the book shares the importance of asking yourself the following question, “If I loved myself truly and deeply, would I let myself experience this?”

During moments of making choices, help yourself with the question, “If I loved myself truly and deeply, what would I do?”

I applied the question “If I loved myself truly and deeply, what would I do?” to redirecting my food choices at the airport to be congruent with my wellness outlook and goals.

One area of the book reminded of an important aspect the Landmark Forum reveals – that we are “Meaning-Making-Machines.” The phrase “Meaning-Making-Machines” explains how we, as human beings, make up meanings to everything. We are wired to do so. In doing so, many of us add a ton of unnecessary drama, excuses, and negative energy to our lives. Instead, be sure to realize “what actually happened” verses the meaning you attached to it.

An example a person could have is, “My friend wasn’t talking to me today. He must be mad at me.” What actually happened was “My friend was quiet” – nothing more. nothing less.

A key to being able to recognize the “Nothing more. Nothing Less” moments throughout each day is to believe in yourself. To be able to believe in yourself, you must first love yourself. That is not “like yourself” – that is “love yourself.”

The importance of doing so is shared in Love Yourself Like Your Life Depends On It. Treat yourself to the cool techniques for learning how to truly and deeply love yourself by purchasing and/or download this book today.

If you are a member of KindleUnlimited through Amazon, you can download and read this book for FREE!! Click here to download the book from Amazon today.

Remember at the beginning of this blog post when I shared that I didn’t remember downloading the book. When I realized it was part of KindleUnlimited, I remembered that I probably downloaded it along with several others in the free reading program – titles that caught my attention and I’m glad this one did.

**Why the image of the book cover is not included in this post:
Upon giving this book a “5 Star” review on Kindle, I noticed the cover of the book for the first time. With the issue of mental health, suicide, and gun violence at the forefront of conversations in our country, I made a choice to not include the image.